
At the end of every session with my therapist, she asks me this question. So, now, I ask youโฆ ๐๐๐๐ฉ ๐๐ง๐ ๐ฎ๐ค๐ช ๐๐ค๐๐ฃ๐ ๐ฉ๐ค ๐๐ค ๐ฉ๐ค๐๐๐ฎ (or tomorrow โ if itโs late) ๐ฉ๐ค ๐ฉ๐๐ ๐ ๐๐๐ง๐ ๐ค๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ? The question is perfect because it makes you think, leads an answer by asking โwhatโ not โifโ or โwill Iโ, and it reminds us to prioritize ourselves in our healing journeys. I usually say exercise, Netflix, or spending time with my boyfriend, but last week I said, โfinally take the plunge and start my trauma page.โ And here we are. Sappy thank you stuff below I have literally been working up to this since February, and couldnโt get the motivation to do it. Turns out it was a freeze response and PTSD showing up in new ways, so therapy was a good next step for me first. Rambling aside, thank you. Thank you for your comments, for those messaging privately to share gratitude and how itโs helping them already. Thank you! This really is my calling. The universe has been pushing me towards this for, what I think is literally my whole life, but especially the past year. Yโall being here and getting something out of it makes me all warm and fuzzy. So much love, friends -Taelor